“7 Essential Keys to Shedding Toxic Fat and Unwanted Pounds… The Wellness Way!”

coming-soon-BLUEI’d like to apologize for not being as regular with my postings as usual in the past week or so.

I’ve been spending most of my “Dr. Mom focused time” on a book I’m hoping to complete within the next week ~ “7 Essential Keys to Shedding Toxic Fat and Unwanted Pounds… The Wellness Way!”

(By the way, this highly inaccurate, delusional fantasy I had of having MORE time once the kids were in school is a JOKE!! Sheesh!)

I love this book! It’s not the huge, life transformation type of guide like my other project, “Life by Design… The Wellness Way” (due to go to print any day now! Woo hoo!) No, this fat loss book is a focused, concise, action-oriented guide to success that is rich with content I haven’t seen in any other “weight loss” book on the market.

When you approach any health topic from the perspective of the Wellness Paradigm and The Wellness Formula, everything’s different… everything makes FAR more sense… and everything works!!

When you follow these steps, you WILL shed excess pounds of toxic fat! Oh, and you’ll get healthier in the process… bonus!!

Once I’m finished with the final 3 chapters, I’ll be recording the entire book (and throwing in some ‘extras’) so that the package will include a CD to listen to as well.

Fast forward a few weeks: I’m so happy and confident with the content of this book that it is actually going to be transformed into an exclusive 6-month members-only club… complete with coaching/mentoring calls and lessons with me and LOTS of strategies and tools for success! I can’t wait!

2010 is going to be a breakthrough year for so many people!!

Anyhow… I’ll do my best to keep you posted on the exercise, nutrition and mindset news and happenings around here, but if you don’t hear from me quite so much in the next few days, you’ll know why!

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