Nutritional Choices ~ The Good, The Bad & The Ugly!

Again, another party tonight! Fun, fun, fun!

That means our focus AGAIN today has been to keep it healthy all day long so we can enjoy “tasty toxins” tonight if we so choose.

Breakfast was fresh fruit, whole milk organic yogurt, and some free-range organic eggs. Shortly after, the kids had almond butter (and grass-fed organic butter) on some whole grain sprouted toast. Oh, and I had a cup and 1/2 of organic coffee with organic whole milk creamer.

(I think the coffee, the sugar in the creamer, and grains in the bread/toast were possibly the only toxic or deficient foods today. The fact that it was sprouted bread makes it less toxic, though. I’m not really concerned about that choice today – it’s all relative.)

For snacks they’ve had apple slices and carrots with almond butter and then a little ‘greens’ smoothie later.

Lunch was almost the same as yesterday – free-range roasted turkey wraps with lettuce and tomato, cucumbers, carrots with hummus, a bit of broccoli.

We’re getting ready to have hard-boiled eggs and a few more greens before we head out… then they can sample whatever they want… kinda’!!

Mommy’s going to have a “Rochester Red” cold beer for her “tasty toxin”… and I will be smiling while I sip it!

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Comments

  1. Shaina says:

    Have you ever tried making an avocado milkshake? It’s 100% pure and sufficient, and it is HEAVENLY!!! You just take 10 ounces of fresh, raw milk, five drops of stevia, about a teaspoon of vanilla, half an avocado, and mix it in the blender. Then you put it in the refrigerator until it’s icy cold (the blender for some reason makes it warm, which tastes pretty nasty), and voila! You have a delicious, healthful snack with lots of protein and healthful fats.

  2. You know… I’ve never tried one! I remember thinking about it while I was pregnant… but never actually got around to it! I had totally forgotten about the idea all together. You sure do make it sound deee-lish, Shaina!! I’ll try it for sure!

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