The other day, I had my daughter video a few exercises in my resistance training routine so that I could post them along with the “Motion is Life” work out posts – you know, to give you a clear picture of what on earth I’m talking about in those posts!
The BEST part about this little chin-up clip is NOT the chin-ups… it’s her singing along to David Cook! I had NO idea she was singing while videoing (is that a real word?) until I sat down to upload the videos a couple days later!
Sweet… squeaky… little voice!
By the way, regarding the chin-ups, they aren’t the best ones to use as a reference. I really shorten my range of motion on days when my shoulder is bugging me a bit. Better technique would involve dropping down lower/straightening the arms more at the ‘bottom’ of the move.
I’ll do better next time… promise! I just didn’t want you to miss the little singing voice!
(Click the link at the top to see the little video)
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