Leading health & wellness experts have known for a LONG time that saturated fats are not inherently “bad”. You’d never know it though by listening to the constant spin fed to us by “diet dictocrats”! They tell us to limit, reduce or avoid red meats, butter, fat and so on. That has turned out to [...]
Recently, we presented one of the most important seminars we’ve ever had in our practice. It was titled, “10 Steps to Transform Your Health in 2010″.
We know that not everyone could make it to the presentation that night, so we’re bringing the presentation to YOU…
Now, you can download your own copy of the seminar!
http://tinyurl.com/yfz2d3y
You can [...]
I’d like to apologize for not being as regular with my postings as usual in the past week or so.
I’ve been spending most of my “Dr. Mom focused time” on a book I’m hoping to complete within the next week ~ “7 Essential Keys to Shedding Toxic Fat and Unwanted Pounds… The Wellness Way!”
(By the [...]
Join me this afternoon at http://www.blogtalkradio.com/Barbara as I am the guest on Barbara Hofmeister’s weekly radio show, “To Be”.
Barbara has been in the personal growth and development field since 1978 and is the founder of http://www.yoursuccesscycle.com. In addition to her vast knowledge and experience in helping others rediscover their dreams, Barbara is such a sweetie! [...]
I want to share this article recently written by Dr. James L. Chestnut of Victoria, British Columbia.
I like logic, science, truth and common sense. Dr. Chestnut consistently cuts through the heaping mounds of pseudo-science that is so prevalent, and presents a clear, scientific perspective.
Here’s what he has to say.
Download the original attachment
October 30, 2009
The [...]
My earlier article, “H1N1 ~Should You Get the Flu Vaccine?” has ruffled a few feathers. I’m not exactly surprised.
It was written from a personal viewpoint – not meant to be a purely scientific report. I can send you to the right places to read your scientific data. I simply wanted to share my thought process [...]
http://articles.mercola.com/sites/articles/archive/2009/10/27/Obama-Declares-Swine-Flu-Emergency.aspx
Here’s an excellent resource for current, accurate information regarding H1N1.
Also, make sure you bookmark this site for ongoing updates: www.swineflu.mercola.com
Did you know that since August 30th, 2009 the CDC has not been tracking H1N1 virus activity? (Yet, a National Public Health Emergency has recently been declared!)
Nowhere on the CDC site do they mention 1,000 confirmed [...]
I’m finally going to start writing about this topic, first, because SO many of you keep asking me to! Second, because the powers-that-be have pushed me too far by declaring this a national emergency. It’s more than my already-full brain can take.
I’ll tell you what’s a national emergency – the number of people who die [...]
I received a nice surprise today. A man I greatly respect and turn to as the decisive leader in the field of family preparedness, James Talmage Stevens, had some nice words to say about the Dr. Mom approach to keeping families healthy… even in the midst of great stress and potential crisis. (Kind of like [...]
This is a brand new and exciting adventure my husband, Dr. Marc VanHoogstraat, and I are on with our friend and Certified Life Coach, Todd Newton.
Check it out… expect AMAZING things from this up-and-coming team!!
Remember to follow me over on Facebook… LOTS more is going on over there that I can’t always easily post here.
www.DrMomOnFacebook.com or just click on the Facebook tab on the top of the page here.
See you there!
With the infamous “cold & flu season” right around the corner, as well as all the hype about the swine flu, many people are wondering what they can do to stay healthy and decrease their risks for developing this flu.
While I never believe there is only “one thing” when it comes to a successful ‘treatment’, [...]
Remember to come over to www.DrMomOnFacebook.com and visit me there, as well. There’s a LOT more I’m able to post and pass along in that forum… you don’t want to miss it!
When you become a “fan”, you’ll receive all of my updates and helpful, informative tidbits as I post them.
If you’re already on Facebook, [...]
This is a photo in the September issue of Glamour magazine. Whatcha’ think?
Should we all feel “relieved” that this beautiful young woman isn’t “perfect” in the way our society thinks a woman should look? (I understand this point of view!)
Or, should we be a little uncomfortable with the ‘fact’ that size 12 is considered [...]
If you follow me here on www.DrMomOnline.com, thank you!
I just wanted to let you know that for even MORE helpful healthy lifestyle tips and information, as well as a growing community of like-minded individuals, you can follow me over on Facebook.
My “fan” page there can be found by:
1) just typing www.DrMomOnFacebook.com into your browser [...]
Here’s a recent article I wrote regarding the current Health Care reform issue.
If we were REALLY talking about true “Health” care, this reform would be far more valuable and effective! Alas… we’re still stuck in the “sickness” care paradigm… wondering why we’re still SICK (and getting sicker) and going BROKE as a nation!
Click here [...]
Here’s a great video to keep you informed and aware of your choices.
National Vaccine Information Center Public Awareness Video
Here is an excellent article discussing the omega 3 content of various fish, including tilapia and wild salmon. The article is from a newsletter I receive from U.S. Wellness Meats – a superior source of high quality meats and cheeses. I’d highly recommend getting on their mailing list in order to receive top notch nutritional [...]
Over the years, various news reports have associated many different lifestyle factors with an increased risk of developing breast cancer. The most common have been: obesity, low levels of physical activity, using hormone therapy, eating few fresh vegetables and fruit, alcohol consumption, smoking, not having children or having children ‘later’ in life, not breast feeding, [...]
I’ve been asked by many in our practice to comment on this swine flu scare. I’ve made plenty of “comments” (hard to believe, I know!), but hesitated in writing a full-blown article mainly because it would not seem believable to most. The history, statistics and background research are so overwhelming that it seems unbelievable in [...]
