As a parent in a free country, I’d like to think that I’m still allowed to choose how to parent my children. I don’t think that anyone has a more vested interest in the welfare of their child than that child’s parents.
I think it’s my job as a parent to keep my children safe and [...]
I’ve been spending some time today thinking about the two dads in my life ~ MY dad and my children’s dad.
They’re so different, yet possess similar core qualities - like dedication to family - that make them such great men.
I’m just feeling exceptionally fortunate today to have such solid fathers in my life!
My dad has [...]
As you can probably tell, I have some rather deep emotions attached to the breast cancer issue!
For me, it’s a blend of personal with professional. I’ve gone through it with mom. I’ve done my homework - the conventional mindset, paradigm and treatment, as well as the more holistic approach. I also understand the research end [...]
Mother’s Day has taken on new meaning for me in the past couple of years. For my entire life it used to simply be a fun, jovial and “light” time to spoil my mom. Then I became a mom and it turned into a day for my mom and I to bask in the glow [...]
As a Wellness doc, my feet are firmly planted in the wellness paradigm and I believe strongly in the principles of health and healing, as opposed to the sickness model.
I’ve found it interesting that, although my core beliefs haven’t swayed, over the years my application of these principles has expanded greatly. What used to be [...]
For the past 3 months we’ve been without a clothes dryer. Ours threw in the towel right after the holidays. Most likely due to excessive wear and tear! Man, for four people, we sure do a lot of laundry!
When we purchased our washer and dryer, we went with a cool little European combo… supposedly extremely [...]
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Have a happy and healthy day!
OK, maybe you were wondering if my daughter (and I) made it through the rest of summer day camp… sorry for the delay in posts!
The last couple of days in camp were less eventful - food and toxicity wise - than the first 3, thank goodness! I guess that was mostly because I was actually [...]
Once again, I’ve just recently finished going through my morning “ME time”… it’s the time of day when my mind is at its “loftiest”! I have great insight and clarity both during and immediately after my rituals. It’s an absolutely amazing feeling… especially since there are many other moments during the day that I’m convinced [...]
As I sit here typing this post, I’m doing so with much gratitude in my heart. My morning has been calm, peaceful, focused, centered and fulfilling.
That’s because my children aren’t out of bed yet!!!
Seriously, I recognized many, many months ago, that early morning sleep was a small price to pay in exhange for my personal [...]
