I know I’ve talked about this here before, but recently, I’ve had several opportunities for further observation into this matter!
Several times each week, I hear someone tell me that “It’s too expensive to eat healthy food.” I’m also often found on the receiving end of comments like, “We can’t buy all the healthy foods that [...]
Here are some simple tips and strategies for successfully making the transition from toxic, sickness-promoting foods to healthier food choices and mindset.
No, it’s not about being perfect! HealthIER choices make a healthIER person!
(This article was written for a publication geared toward parenting… but you’ll quickly see that these principles apply for ALL of us!)
Click the [...]
Amidst all the fun and festivities of Halloween comes some stress. No, not the stress of finding Halloween costumes. Stress in the form of nutritional toxicity! Each year, we are inundated with Halloween candy and junk galore as our wee ones are given every Halloween “treat” imaginable.
Back in the day, I can remember receiving chocolate [...]
At a Nutritional & Neurology seminar I attended over the weekend, I was reminded of a study I had read awhile back. I thought you might find it interesting as well.
From the New England Journal of Medicine: Children (girls) who consume French fries as little as one time per week between the ages of 3-5 [...]
Yesterday was our last day at the seminar (and hotel). Our kids had really been wanting to go out for breakfast the entire time we were there… I’m not sure why, other than the hotel had their breakfast buffet advertised all over the place! Marketing works like a charm on kids!
I’m not a big fan [...]
This site pretty much speaks for itself!! To click on the link, click “continue reading” first.
Enjoy!
http://thisiswhyyourefat.com/
Last weekend, we had a little bit of an issue with our lovely 6 and ½ year old daughter.
As you’ve probably already figured out, we don’t “do” junk. We don’t keep junk food in our house… we don’t go out and buy junk food… we say “no thank” you to junk when it’s offered to [...]
A couple days ago, the kids and I were leaving my daughter’s music school. Both kids flew out of the front doors of the school like they had just been released from years of captivity!
It was pretty funny and cute at first… they ran into the snow and skipped and jumped… just great kid fun! [...]
That was the question of the day that I was asked repeatedly in our practice yesterday. “What do you do about Halloween? Will you let your kids have any candy at all???”
Have I mentioned previously that I’M NOT A BIG FAT MEANIE?!
Geez! What’s the big deal, anyway?! I’m pretty sure that a child will not [...]
